How Do I Upload List Of Contacts From Excel, Notepad Or Wordpad To Listbox In Mvc5

See more:

ListBox

MVC5

please I need some help on how i can upload contact numbers from Excel, Notepad file or wordpad to a listbox in MVC5

this is my view

<div>
                    @Html.TextBoxFor(model => model.File, new { Class = "span12", type = "file" })
                    <br />
                    <input class="btn btn-success" type="submit" value="Upload" />
                </div>

i want to get the file content and populate it inside a ListBox once upload has been triggered please help

thanx in advance