<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,29,0"
height="140" style="width: 650px">
<param name="movie" value="movie.swf">
<param name="quality" value="high">
<embed height="140" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high"
src="movie.swf" type="application/x-shockwave-flash" width="650px"></embed>
</object>
You should name your file to movie
if it is in flash movie.fla
or if it is swift write movie.swf
change 2 section
1- "param" section : "name" and "value" according to your file name
2- "embed" section : "src" property
then put this code in a div