A question about blog

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I already created a blog in WordPress and setup it in CodeProject. After this, there is a message like below:
Your blog has been successfully submitted but no Technical Blog entries were consumed.

Looks like my blog in CodeProject still can not work well. I read these words below.

1.Place the keyword CodeProject within the <category> element that is the direct child of <channel>. This marks all items within the channel as consumable.

Where is <category> and <channel>, how to place keyword CodeProject, please give a sample.

I posted a new article in my blog in WordPress. The content is:
< a href=”http://www.codeproject.com” rel=”tag” style=”display:none”>CodeProject< /a>

Test

Is it right? If it is right then everybody read this article in WordPress will see
< a href=”http://www.codeproject.com” rel=”tag” style=”display:none”>CodeProject< /a>
It is really bad, is there any way to solve this problem? Actually the content of my new article is only "Test".

Last question, how to find and read my article that was post in WordPress at here, CodeProject web site?

Thanks very much