Assuming that you mean an SQL table, then just put the normal code in a Timer event.
Try:
using (SqlConnection con = new SqlConnection(strConnect))
{
con.Open();
using (SqlCommand com = new SqlCommand("SELECT * FROM MyTable", con))
{
using (SqlDataReader reader = com.ExecuteReader())
{
while (reader.Read())
{
...
}
}
}
}
But it is probably a very bad idea to do it - you will cause enormous amounts of unnecessary traffic, and work for the SQL server. What are you trying to achieve, that you think this will be a good idea? There may be a better way.