I need to do this query faster!

declare @contador integer
select @contador=1
DECLARE @myDocuments db_owner.DocumentsWithAutoIncrementIndexTable
while @contador < 10000
begin
 INSERT INTO @myDocuments VALUES('The quick brown fox jumps over the lazy dog');
 INSERT INTO @myDocuments VALUES('The brown dog walks through the brown forest');
 INSERT INTO @myDocuments VALUES('Little red riding hood looks like a fox in her red dress');
 select @contador= @contador+1
end

DECLARE @myWords db_owner.DocumentsWithAutoIncrementIndexTable
INSERT INTO @myWords(Content) SELECT word FROM dbo.mapper(@myDocuments, ' ') order by word asc

select * from dbo.reducer(@myWords) order by wordcount desc